Screen-time accountability

Keep an honest record of where your time goes.

Morro asks a short question a few times a day, tied to your calendar. Answer from your lock screen. Over the day it becomes a done list, not a to-do list.

iPhone and Mac. Answer straight from the notification. No blocking, no lockouts.

The idea

Awareness, not restriction.

Morro does not block apps or lock you out. It simply asks, so you notice. The whole hypothesis is that a small, honest nudge changes behavior more gently than a wall ever could.

How it works

A few short questions a day, keyed to your calendar.

If an event is happening

Morro asks "Working on '{event}'?" You tap Yes or No from the lock screen. The app never has to open.

If nothing is scheduled

It asks "Watching value-added content?" Answer plus or minus. That one tap builds your invested-versus-spent history.

If you are away

Off at pilates with no device nearby? Morro stays silent, then sends a single catch-up when you return.

Close the day

End on a receipt, not a report card.

A calm daily receipt tallies where the hours went. Invest your day and it prints a green stamp and a small reward. It is a keepsake you can save, not a scolding.

MORRO
DAILY BREW RECEIPT
CREDITED6 h
WASTED2 h
TODAY'S REWARD
Buy yourself a matcha latte.
You're worth it.

Two devices, one account

Your phone answers. Your Mac keeps watch.

📱 iPhone

On the App Store

Answer the hourly nudge from your lock screen, see your calendar next to your usage, and close each day with a receipt.

Download on theApp Store
💻 Mac

A free menu-bar companion

Your Mac stays on, so it is the anchor that lets Morro know when you are truly away. It also shows real app and site names next to your calendar.

  • Downloads free from this site
  • Sign in with the same account to link it
  • Unlocks with your iPhone subscription
Download for Mac

Linking a device

Add your Mac in three steps.

1

Install Morro

Get the Mac companion from this site, or a second phone from the App Store.

2

Use the same sign-in

Sign in with the same email, Apple ID, or Google account you already use.

3

You're linked

Both devices share one account, one history, and one calendar. Nothing to configure.

Built quiet

Your record is yours.

No ads
Morro shows none, ever.
No selling
We never sell your data.
Your account
Row-level security scopes every row to you.
Delete anytime
Remove your account and data in one tap.

iPhone screen-time stays in Apple's on-device sandbox. Morro cannot read or store it. Read the full Privacy Policy.

Ready when you are

Notice your days. Keep the receipt.